Detoxification of the body

• Detoxification - the key to health and beauty
• Detoxification cleanse how and when
• A successful detoxification
• How do we know that the detoxification is successful?
• Why is it best to use the Toxinout and Colonix program together?

Detoxification is a natural way of assisting in the removal of toxins and accumulated poisons which may contribute to an inferior quality of life. Today’s world is full of chemicals which we are not able to process or eliminate without some help. We are exposed to them when eating different foods, drinking water and breathing air, to mention just the most common sources of contamination. A body weighed down with toxins can show a whole variety of symptoms like fatigue, constipation, difficulties with digestion, weight gain, gas, bloating, irritability, etc. The Colonix program provides a total detox cleanse with the purpose of excreting toxins, sediments in the colon, parasites and heavy metals, but at the same time gently cleansing the colon, liver, kidneys and the blood.

Detoxification - the key to health and beauty.

Everyone would like to live a good, active life and be full of energy, regardless of age and gender. The question is “What do we do to make this dream into reality?” Our health is in our own hands - we are able to influence it up to seventy five percent ourselves. Very few people are fully aware of how important regular detoxification – detox cleanse is. Most people do nothing during their whole lives in order to rid their bodies of accumulated poisons, parasites and waste. Parasites are all around us. It is quite common and easy to get into contact with them. Polluted water, undercooked meat or fish, insufficiently washed fruit or vegetables are just some examples of a general source of infection. Another usual way of transmission is from household pets or infected people. Overusing antibiotics further compounds this problem because this impacts the normal intestinal flora and lowers the immunity of the organism.

The starting point for a good physical condition and pleasant appearance is the optimum state of the colon. We give lots of attention to the maintenance of our house, apartment or car; we should also give at least the same amount of attention to the regular maintenance of our own body. We should take care of the outside and the inside as well, not leaving out the colon, the cleanser of the body. Only a clean and healthy colon guarantees health and beauty.

The most common problems are impaired peristaltic movement and poor elimination as a result of eating foods processed commercially, chemically or in other ways. Moreover we eat too much fat, sugar, smoked foods and we often totally forget to eat raw vegetables or fruit. As a consequence we lack natural fibre – “the broom that sweeps the intestines” - which is an important component of food. Under these conditions the human body is not able to work properly, despite the apparent well functioning elimination. One of the important roles of the colon is to excrete all poisonous, fermenting and putrefying waste material. Even at a younger age the walls of the colon are coated with glutinous waste which gradually hardens and is not eliminated. At first this contamination is felt as slight functional difficulties – bloating, moderate fatigue, insufficient mental concentration, increased irritability and anxieties. Later on also other symptoms come along: immune deficiency, allergies, chronic inflammations and other diseases, not excluding colon cancer.

Especially younger women often suffer from acne which does not react to common treatment. In women of childbearing age the contaminated colon can be one of the reasons for infertility. And all of us get old prematurely.

Detoxification cleanse how and when

We can exchange a clogged water pipe, but it is not possible to exchange a colon. That’s why it is necessary to start taking care of it early on and continue doing some regular maintenance. The human body has an incredible capacity to renew itself very efficiently if we just give it the chance by creating the right conditions. For hundreds of years methods have been used that can not only remove difficulties but also prevent them from happening in the first place. Therefore many people like detoxification and do it in the spring and fall. Detoxification is a never ending process; it is a quest for an ideal condition. This process can be embarked on at any age. It is very effective and expedient to do preventative cleansing in spring and fall. But in order for the cleansing methods to be beneficial rather than harmful it is necessary to take the overall health, dosage, time and type of treatment into account.

A successful detoxification

The most important thing is first of all to drink lots of liquids during the whole process: non-carbonated mineral water, herbal teas, and plain warm water. It is advisable to limit smoking and drinking alcohol to a minimum.

• Drinking regime and suitable drinks
  As important nutrients are transferred into cells through water, equally the waste material of cell metabolism is taken away with water. That’s why it is absolutely necessary to keep the optimum drinking regime (0,3 – 0,4 l per 10 kg body weight) for a proper colon cleanse. It is recommended to drink filtered water or soft tap water (low in mineral content). Let chlorinated water stand for a while before using it. During the detoxification it is not suitable to drink carbonated drinks, especially those containing sugar and chemicals (e.g. phosphates). Fruit and vegetable juices can be consumed but they should be diluted with water. It is more beneficial to eat whole fruit and vegetables as that retains the fibre so necessary for the colon.


• Diet
  The second most important role is played by the diet. Food is not only nutritious but it also has a cleansing function. Because of this we should give preference to foods which are high in fibre. These foods retain water which enlarges their mass and that in turn gives the intestinal muscles something to work with. The advantage here lies in the fact that the digested food moves through the intestines more quickly. Legumes, grains, vegetables, fruit, flax seed etc. are excellent sources of natural fibre. For additional fibre it is helpful to add a special nutritional supplement like for example Colonix fibre to your diet.
  
  The increased intake of fibre from foods and fibre supplements also helps to get rid of parasites. But that is not enough. We also need to use special herbal preparations to solve this problem.
  
  In order for the detox cleanse to be successful we should not consume any innards, red meat, fried foods, smoked meats, refined sugar, milk and eggs. Foods that are suitable to eat during the process are seasonal vegetables (e.g. in the winter potatoes, cabbage, Savoy cabbage, broccoli etc.). In the morning only whole pieces of fruit, well chewed and mixed with saliva, are consumed. For lunch and dinner (up to 6 pm) an appropriate meal can be had by eating steamed vegetables, potatoes, whole-grain rice, millet or buckwheat (always combined with raw vegetables).


• Lactic bacteria – probiotics
  A healthy body is an environment in which the bacteria present in the digestive tract live in a dynamic community where the decisive role is played by the “friendly” bacteria of lactic fermentation. It is thanks to their performance that the pathogenic and putrefying bacteria perish. Apart from that they inhibit the transformation of bilious acids into fecal bilious acids which participate in creating colon tumors. They are also important for their ability to produce bacteriocins - substances with antibiotic properties – and in this way prevent the excessive growth of pathogenic and putrefying bacteria. Therefore, to ensure the proper functioning of the colon it is necessary to take lactic fermentation bacteria regularly – every day. Probiotics in their natural form are found in e. g. sour kraut, fermented cucumbers, yogurts, acidophilous milk or cottage cheese. If you do not eat enough of the previously noted foods daily you can remedy the lack of lactic bacteria – probiotics by using the nutritional supplement Flora Protect Probiotics.


• Medicinal herbs
  They can be taken as teas or extracts beneficial for the functioning of the stomach, for liver detoxification, detoxification of kidneys and the intestines and supporting the cleansing process (chamomile, mint, nettle, dandelion, bear/wild garlic, echinacea, burdock, birch etc.). The consumption of parsley, garlic, rhubarb, ginger and grapes also encourages a detox cleanse. What also works very well for detoxification is young barley, the green Chlorella algae and the blue-green Spirulina algae.
  
  To renew the proper functioning of the intestines it is best to use various mixtures of herbal teas aimed at detoxification. KleriTea is just such a unique, caffeine-free mixture. It consists of 11 specifically chosen medicinal herbs which complement each other in their effect. They are: the senna leaf, chamomile flower, fennel seed, mint leaf, rosehips, cinnamon bark, bearwood bark, ginger root, milk thistle seed, passion fruit, bear/wild garlic leaf, natural lemon flavour. For example chamomile helps the body relax and calms it during the night. Fennel seeds and mint leaves support proper digestion during sleep; ginger root moderates stomach aches and helps alleviate the feeling of fullness and bloating, while at the same time it stimulates digestion. Thanks to the ingredients not only liver detoxification is achieved, but also the kidneys and blood are detoxified. It also calms the nervous system which makes it an ideal beverage to drink before going to bed. One cup of tea daily during the detoxification ensures a healthy emptying of the intestines every morning, without discomfort or bloating. Using this tea is safe, effective, and very convenient and helps to attain stool regularity.
  
  Pathogenic microorganisms and parasites can be removed with the help of herbs. Some of the most potent ones in this regard are: the shell of the black walnut, sorrel, artemisia, Pau D`Arco, garlic, pumpkin seeds, female fern roots, clove powder, grapefruit seed extract, curcuma root, etc. Parasites can be removed also by using an excellent nutritional supplement Paranil, part of the Colonix cleansing programme, consisting of 18 components obtained from medicinal herbs. These proven and tested plants have been successfully used for thousands of years in folk medicine to remove pathogenic bacteria, molds and yeasts. They also help to remove intestinal parasites and their eggs from the colon and other parts of the body.


• Supportive measures
  In order to increase the elimination of harmful substances from the body it helps to be physically active, to take warm baths, warm showers and sauna. A 4 to 5 minute dry body massage prior to taking a bath also stimulates metabolism, activates blood circulation and this leads to increased elimination of impurities and waste from the body. Our daily personal hygiene should include not only cleaning the teeth but also regular monitoring and cleaning of the tongue surface in every morning. Apart from removing the film on the tongue the gentle massage of the surface of the tongue stimulates the function of all the organs of the digestive tract.
  
  We’ll feel better and get better results from detoxification if we are rested and relaxed and eliminate stress from our life during the process.

How do we know that the detoxification is successful?

Take a look at your tongue. Why? It is the taste organ and also it is the starting point of the digestive tract. The tongue can be described as the mirror of the whole digestive system.

A clean pink tongue signifies the cleanliness of the digestive organs; on the other hand any film on the tongue shows that they are contaminated:

• a reddish, yellowish or greenish film on the tongue points to impaired metabolism,


• a brownish-black discoloration indicates there is a disruption of the movement of the digested food and its decomposition


• A white coating informs about toxicity in the digestive tract. If the film is significant, specifically at the root of the tongue, this is indicative of toxicity in the colon. A coating in the central part of the tongue means the toxicity is in the area of the stomach, pancreas and small intestine. If the white film coats the whole tongue, this can be connected to chronic problems with digestion. It can be either acute or chronic in character.

To learn to distinguish the above noted phenomena correctly can only be done by experience and by observing our tongue every day. A chronic white coating cannot be removed; it seems to be part of the tongue. An acute coating disappears on its own after the disease has taken its course. A chronic coating can be removed only after several months of proper nutrition and after treating the disease which caused it in the first place.

If the film is gradually becomes thinner up to the point where it is no longer forming this indicates that we have gotten rid of toxic waste and our body detox was successful.

Why is it best to use
the Toxinout and Colonix program together?

In order for any detoxification to be of the greatest benefit, the following four steps are required:

1. Cleansing the intestine from accumulated toxins and parasites by using the Colonix program. If this first and decisive step is omitted, the nutrients and supplements necessary for detoxification cannot be absorbed sufficiently. If we want to do the cleansing of the blood, lymph or liver first and do not pay sufficient attention to the clogged colon, the released toxic substances will immediately return back into the body. As a result, our health will be worse than before starting the detoxification. This means that without cleansing the intestines an effective total body detox is simply not possible. To continue in the next steps it is essential to use all three components of the Toxinout program.


2. Add beneficial bacteria to the intestine by using Flora Protect.
   Harmful bacteria present in the intestine produce toxic substances, which can cause lengthy illnesses and can chronically harm the body. On the other hand useful bacteria, the so called probiotics have a positive effect in creating a balance of the intestinal microflora. They prevent the excessive growth of harmful bacteria, improve digestion, strengthen the immune system and enhance resistance to infections.
   It is known that as soon as the beneficial bacteria from the small intestine reach the large intestine, they need fiber from food in order to survive. This is why it is of advantage to take Colonix fiber (which supplies the necessary food fiber) together with the Flora Protect capsules, which contain the beneficial bacteria’s most favourite nutrient (the so called FOS).


3. Detoxification of the liver, kidneys, blood and other parts of the organism with Toxinout. Due to its ingredients it is ideal for removing the most frequently occurring dangerous heavy metals (mercury, lead, cadmium, arsenic, nickel, aluminium) and other toxic substances like e.g. cigarette smoke, radiation, car exhaust gasses, chemicals, drugs and other carcinogenic substances. It thus alleviates the work of the liver and other organs. Moreover, it helps to regenerate the levels of vitamin C and E after the harm done by oxidation. It also contains silymarin (extract of the Milk thistle seed) which ensures an effective protection against liver toxins and helps in the cleansing of the liver, kidneys, blood and skin.

Adding vitally important nutrients and antioxidants with the help of DetoxiGreen. Toxins present in the body use up essential vitamins and minerals and this may lead to impaired immune reaction towards diseases. DetoxiGreen is an effective mixture of all important vitamins and minerals (apart from iron) which fully combine with enzymes, amino acids and green plant nutrients in order to achieve a maximum effect. It helps to add important nutrients to the body so the immune system is able to work properly. It ensures that the important vitamins, minerals, enzymes, amino acids and other vitally important nutrients are effective.

- Prof. Katharine Horak, Doctor of Natural Science

Toxinout Program
Broad-Spectrum Detoxification Program
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